Seems the sleep study people lost my results. I'm just assuming that since I called them asking for my results and they went, "You seriously haven't gotten them yet?" and then still haven't called me back for a week.
Meanwhile, I'm still falling asleep at work and can't do anything to correct it that I'm aware of. From the couple people I've spoken to about it, I seem to exhibit a few symptoms of narcolepsy, a mild case for sure, but one that's affecting me nonetheless.
So yeah, bad night last night, up for 23 hours straight, falling asleep for most of it, started out in the upper 60s and ended in the lower 20s. A 40 degree drop in about 6 hours. You know, now that I think about it, it couldn't have been in the 20s. It wasn't cold enough, and it kept raining, not snowing. It was probably in the middle 30s.
Anyway, then I had trouble with some inmates not following orders, and so I wanted to dish out some relatively mild consequences, but my House Sergeant wasn't interested in it. I'm not sure if he did anything, but when he saw that I was getting frustrated at my standing, he told me to leave and go help some other officers outside the cell house. That wasn't really cool, and kinda exacerbated my frustration.
This is not to say that I was actually frustrated, just a bit annoyed. I was also not feeling well, being up so late and having so much caffeine in me that my heart rate was pumping at about 105 bpm, as opposed to the normal 60.
I hate to blame my inconsistencies and personal failures on something external like caffeine and lack of sleep. I really "should" have better self control, but I really "should" not anything. Should is merely hoping. I'll just not get as frustrated at my coworkers from now on.
I'm going to do some Tai Chi now (getting into it after watching a few videos. Makes me feel awesome.).
Also, if you want a good movie to watch that'll make you cry and give you long emotional nightmares, go see "Seven Pounds" with Will Smith and Rosario Dawson. It's fantastic.
Saturday, December 27, 2008
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